Hypothalamic amenorrhea and Polycystic Ovary Syndrome (PCOS) are two common hormonal disorders that affect women of reproductive age. While they share some similarities, they are distinct conditions with different causes and symptoms. Understanding the differences between these two conditions is important, as they can be mistaken for one another and may require different treatments. Hypothalamic […]
Let’s talk about PCOS – a hormonal disorder that affects women of reproductive age all around the world. It’s pretty common, affecting about 10% of women, and comes with a range of symptoms like irregular periods, excess androgen production, and cysts on the ovaries. But what causes PCOS? While we don’t know everything, one thing […]
Here to guide women who are ready to make changes to their health, ready to transform their symptoms so that they can live their best and healthiest life possible.
Nutrition is confusing. Hormones are more confusing. Too many women are told they are “fine”, that their symptoms are “normal” - because they are common.
But it doesn’t have to be this way.
With the right nutrition approach, some testing and a little strategy it is possible to heal.
Meet Your Hormones Obsessed Nutritionist