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Your dog, pilates and coffee obsessed Nutritionist.
In today’s episode I am chatting with Cass Dunn Clinical Psychologist, Cass also holds a Masters of Coaching Psychology and is the author of the beautiful Crappy To Happy Books. Cass and I chat about how we can ‘choose’ to be happy in our lives now, we touch on the curse of being chronically busy (something I see in many of my female clients), the importance of finding your people in 2021 and what we can be doing to connect even when we aren’t allowed to see each other due to lockdowns and isolation.
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Crappy To Happy Books: https://cassdunn.com/book/
Crappy To Happy Podcast: https://cassdunn.com/podcast/
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