Looking for the perfect blood sugar-friendly snack for kids and adults? These Banana Blueberry Choc Chip Muffins are soft, naturally sweetened, and packed with hidden protein thanks to a scoop of CHIEF’s unflavoured collagen powder. With just 148 calories and 8g of protein per serve, they make a great lunchbox addition or mid-morning snack to keep you full and energised. Made with wholesome ingredients like banana, buckwheat flour, and antioxidant-rich blueberries, they’re gluten-free, dairy-free, and refined sugar free — a delicious way to support steady energy, hormone health and cravings. Ready in under 20 minutes!


Macros
Calories: 148 Protein: 8 Fats: 6 Carbohydrates: 16 Fibre: 3

Ingredients (makes 12 muffins)

• 2 large ripe bananas (approx 1 cup). 
• 2 large eggs
• ¾ cup dairy free milk
• 3 tablespoons butter, melted
• 1 teaspoon vanilla 
• 1 cup buckwheat flour
• ¼ cup CHIEF unflavoured collagen powder
• 2 tablespoons honey
• 1 teaspoon cinnamon
• ½ teaspoon baking powder
• Pinch sea salt 
• ¼ cup dark chocolate chips
  

Method

1. Preheat the oven to 180C. 
2. In a blender add banana, egg, dairy free milk, melted butter, honey and vanilla. Blend until smooth. 
3. Transfer the batter into a medium size mixing bowl. Add in all other ingredients. Mix well. 
4. Scoop batter into prepared muffin tray and bake for 15-18 minutes or until cooked through. 
5. Allow to cool before removing from tray.