THE PCOS BLOG
PCOS NUTRITIONIST APPROVED
When you have PCOS weight loss can feel like this impossible thing. But with the right nutrition approach that prioritises insulin levels, it’s 100% possible to see changes.
I’m an online Clinical Nutritionist helping women with PCOS to reduce and resolve symptoms without medication.
I decided to pursue a career as a Nutritionist, after I was told 'to just go back on the pill until I was ready for a baby' after having no period for two years. This was my 'catalyst' life changing event that set me on a new trajectory, showing me how healing real food, lifestyle change and well-used supplements can be.
Nutrition is confusing. Hormones are more confusing. Too many women with PCOS are provided with little else other than ‘just lose weight’, ‘take Metformin’ or ‘go on the pill’.
But it doesn’t have to be this way.
With the right nutrition approach it is possible to reduce or resolve your PCOS symptoms.
I decided to pursue a career as a Nutritionist, after I was told 'to just go back on the pill until I was ready for a baby' after having no period for two years. This was my 'catalyst' life changing event that set me on a new trajectory, showing me how healing real food, lifestyle change and well-used supplements can be.
Nutrition is confusing. Hormones are more confusing. Too many women with PCOS are provided with little else other than ‘just lose weight’, ‘take Metformin’ or ‘go on the pill’.
But it doesn’t have to be this way.
With the right nutrition approach it is possible to reduce or resolve your PCOS symptoms.
Hello & welcome to my corner of the internet.
Meet Your Women's Health Nutritionist
The PCOS Podcast
The PCOS Podcast is full of PCOS education, helping you understand what’s happening in your body and breaking down what actually works when it comes to reducing your symptoms via natural methods.
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