Discover what hormones are likely driving you crazy each month. PMS, yo-yo moods, crying, painful, heavy bleeding. I see you.
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Your dog, pilates and coffee obsessed Nutritionist.
Hi, I'm Solaine! The gal who fell in love with hormones and women's health!
In this week’s episode of Holistic Health Chats I had the pleasure of speaking with mentor and friend, Steph Lowe from The Natural Nutritionist. Steph and I cover a lot of ground in this episode, discussing everything from organising preconception blood testing, various morning sickness strategies, right through to the often misunderstood natural physiological anaemia that occurs during later stages of pregnancy. If preconception goals are in store for you, or you are currently pregnant this is an episode you won’t want to miss.
Would you do me a favour? If you loved this episode and found value in it would you reach out on Instagram and share your top takeaways with me.
Book a 15 minute complimentary consultation. We will chat about your current health concerns, health goals and what is the best option to get you there. If I am not the practitioner to help you, I'll do my best to refer you on.
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Your dog, pilates and coffee obsessed Women’s Health Nutritionist.