How to Optimise & Maintain Iron Levels in Pregnancy with Solaine Douglas

This week’s episode of Holistic Health Chats is part 2 in the Preconception & Pregnancy Series. A solo series where I will be covering all different topics and issues inspired by my clients preconception and pregnancy journeys as well as my own. In this week’s episode I cover How to Optimise & Maintain Iron Levels in Pregnancy.

Listen In

Show Notes: 

Follow Solaine online – 

Website: https://www.solainedouglas.com  

Instagram: @solainedouglas_nutrition 

Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary   

Hormone Quiz: https://bit.ly/hormone_quiz 

Research Papers: 

https://pubmed.ncbi.nlm.nih.gov/29032957/ https://pubmed.ncbi.nlm.nih.gov/29070542/