Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Want free PCOS friendly breakfast recipes?

Easy PCOS recipes to ditch cravings and balance blood sugars.

Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

STEP ONE

PCOS GlowUp

EXPLORE RECIPES

LISTEN TO THE PODCAST

HPA Axis Dysfunction – The Implication Across Health Conditions with Danielle Svensson & Solaine Douglas

Podcast

August 18, 2022

Today’s episode is all about HPA-axis dysfunction. In case you are unfamiliar with this term, it’s just the fancy way of saying dysfunction caused to the body via chronic physical and or psychological stress. In this episode Danielle and I explore the role of the HPA-axis, different forms of stress in our modern world, the common conditions we see in clinic that can be caused by HPA-axis issues as well as testing and how nutrition along with other modalities can be used to correct a HPA-axis issue. This is such an important topic, and in today’s modern environment one that is absolutely relevant to each and everyone of us. 

Show Notes

Follow Solaine online – 

SHARE POST

Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES

Needing recipe inspo? We have what you need!