How Osteopathy Can Help You + 3 Daily Practices to Improve Your Posture with Imagin Hogan-Grey

In this week’s episode of Holistic Health Chats I am speaking with Osteopath and friend Imagin Hogan-Grey. If you’ve never heard of, or wondered what an Osteopath does this is a great episode to tune into. In this episode we cover how Osteopathic care differs from Chiropractic care, what appointments entail, common issues Imagin is seeing in clinic as well as strategies you can start implementing ASAP to improve your posture and overall vitality. 

One-on-one Consultations: 

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If you are currently wanting to get personalised advice to support you with your nutrition & hormones, the best place to start is booking in a complimentary consultation. In this 15 minute consultation we will discuss your current health goals or challenges, what you can expect from consultations, the likely time frame to expect and we cover any questions you may have. If you’re happy to go ahead we book in a time for your initial consultation, equally if you need to think about it further that’s perfectly okay. 

To book in a complimentary consultation, simply head over to solainedouglas.com/links and navigate to the book section or click the link in the show notes. 

Show Notes: 

Follow Imagin online – 

• Instagram: @palmbeachosteopathy
• Website: https://palmbeachosteopathy.com.au 

Follow Solaine online – 

• Website: https://www.solainedouglas.com  
• Instagram: @solainedouglas_nutrition 
• Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary   
• A-Z Preconception Nutrition Plan: https://solainedouglas.com/preconception 
• Hormone Quiz: https://bit.ly/hormone_quiz