PCOS Case Study – Reducing PCOS Symptoms Using Nutrition, Lifestyle and Supplements After 10 Years On The Pill

Zoe came off the pill in late 2022 after 10 years taking it, and didn’t get a period. In early 2023 she suspected that something wasn’t right and went to see her GP to seek a diagnosis, she was later diagnosed with PCOS. 

Not long after her diagnosis Zoe delved into the world of researching what she could do to help her PCOS without going back on the pill or taking Metformin, and that’s when she came across The PCOS Pathway. In June this year Zoe joined The PCOS Pathway, threw herself into implementing the nutrition changes, obtaining her testing and taking her personalized supplements. In a matter of weeks Zoe started getting results – people around her even starting commenting about how amazing she looked, proof that when you change the inside, it shines through. In this episode you are hearing from Zoe, a client of mine inside The PCOS Pathway who lives in rural Australia. I’ll let you listen to the episode now, so she can explain a little more about her experience. 

FOLLOW

• Instagram – @solainedouglas_nutrition

HOW TO WORK WITH ME

1. Go from struggling with sugar cravings, feeling bloated, struggling with stubborn weight and feeling confused about what to eat to help your PCOS, to having stable energy levels across the day, feeling comfortable in your digestion and confident in your clothes and food choices Join the PCOS GlowUp Here.
2. Want to reduce your PCOS symptoms without medication? Watch my free masterclass here