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Your dog, pilates and coffee obsessed Nutritionist.
Hi, I'm Solaine! The gal who fell in love with hormones and women's health!
Planning a baby in 2024? How incredibly exciting! Here’s the things I recommend addressing or focusing on if you have PCOS to optimise your chances of falling pregnant, your and your baby’s health while pregnant & beyond!
HIGHLIGHTS
Are you ovulating or not?
Optimising egg and sperm quality — implement a customised supplement protocol, MVP good quality prenatal
Step 1 – PCOS GlowUp: Go from struggling with sugar cravings, feeling bloated, struggling with stubborn weight and feeling confused about what to eat to help your PCOS, to having stable energy levels across the day, feeling comfortable in your digestion and confident in your clothes and food choicesJoin the PCOS GlowUp Here.