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Your dog, pilates and coffee obsessed Nutritionist.
In today’s episode of Holistic Health Chats I am chatting with Jema-Lee. Jema-Lee is a period coach, menstrual cycle educator & speaker. In today’s chat we are talking all about living in tune with your menstrual cycle, what that looks like, along with tools and strategies you can begin implementing today. I’ll take any opportunity to talk about periods and what it’s like to be a woman, as you can imagine I absolutely loved this conversation with Jema and I hope you do too.
Follow Jema-Lee Online
Download Cycle Tracker: https://www.subscribepage.com/love-your-cycle
5-Day LoveYourCycle Mini Course: https://www.wellsome.com/product/love-your-cycle-course/
Well Woman Academy Membership: https://www.wellsome.com/academy/
Gift + Offering: Use code CYCLELOVE to save 20% off: 5-Day LoveYourCycle Mini Course : https://www.wellsome.com/product/love-your-cycle-course/
Follow Solaine Online
Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary
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Hormone Repair Protocol Waitlist: https://bit.ly/THRP_Waitlist