Discover what hormones are likely driving you crazy each month. PMS, yo-yo moods, crying, painful, heavy bleeding. I see you.
Take the quiz!
Your dog, pilates and coffee obsessed Nutritionist.
Hi, I'm Solaine! The gal who fell in love with hormones and women's health!
In today’s episode of Holistic Health Chats we are doing things a little differently. Alex from Nutrition Moderation is interviewing me the role nutrition plays in preconception, pregnancy and postpartum as well as how to prepare for each of these stages. This is a topic I am incredibly passionate about because in clinic I see so many holes in our current standard of care, and it’s an area of women’s health that desperately needs to be addressed so that women can prepare for pregnancy, optimise both their health and that of their baby and also improve their postpartum health outcomes.
Book a 15 minute complimentary consultation. We will chat about your current health concerns, health goals and what is the best option to get you there. If I am not the practitioner to help you, I'll do my best to refer you on.
Book a Complimentary 15 Minute Consultation
Your dog, pilates and coffee obsessed Women’s Health Nutritionist.