Nutrition in Preconception, Pregnancy and Postpartum with Solaine Douglas

In today’s episode of Holistic Health Chats we are doing things a little differently. Alex from Nutrition Moderation is interviewing me the role nutrition plays in preconception, pregnancy and postpartum as well as how to prepare for each of these stages. This is a topic I am incredibly passionate about because in clinic I see so many holes in our current standard of care, and it’s an area of women’s health that desperately needs to be addressed so that women can prepare for pregnancy, optimise both their health and that of their baby and also improve their postpartum health outcomes. 

Show Notes

Follow Solaine Online

Website: https://www.solainedouglas.com  

Instagram: @solainedouglas_nutrition 

Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary   

Hormone Quiz: https://bit.ly/hormone_quiz 

Hormone Repair Protocol Waitlist: https://bit.ly/THRP_Waitlist