Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Want free PCOS friendly breakfast recipes?

Easy PCOS recipes to ditch cravings and balance blood sugars.

Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

STEP ONE

PCOS GlowUp

EXPLORE RECIPES

LISTEN TO THE PODCAST

Better Energy Levels and No More Bloating with Current Client Natasha

Podcast

December 10, 2021

This month on Holistic Health Chats we are shaking things up…there will still be regular weekly guest interviews BUT I have added a few special surprises. Starting with this client chat. 

In today’s episode of Holistic Health Chats I am chatting with a current client of mine, Natasha.
Earlier this year Natasha enrolled in my first round of The Hormone Repair Protocol, my 6 week program which shows you how to create balanced hormones, so that you can live pain & symptom free. With enrolment opening later this month, I wanted to bring someone onto the show so that you can hear right from the horses’ mouth so to speak what the Protocol is all about. Natasha and I discuss where she was before starting the Protocol, what changes she has experienced, challenges she faced and her biggest takeaways. If you know you need support with your hormones, my hope is that you see a part of yourself in Natasha’s story and know that healing is available for you too. 

Follow Solaine Online

Website: https://www.solainedouglas.com  

Instagram: @solainedouglas_nutrition 

Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary   

Hormone Quiz: https://bit.ly/hormone_quiz 

Hormone Repair Protocol Waitlist: https://bit.ly/THRP_Waitlist

SHARE POST

Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES

Needing recipe inspo? We have what you need!