Discover what hormones are likely driving you crazy each month. PMS, yo-yo moods, crying, painful, heavy bleeding. I see you.
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Your dog, pilates and coffee obsessed Nutritionist.
Hi, I'm Solaine! The gal who fell in love with hormones and women's health!
This month on Holistic Health Chats we are shaking things up…there will still be regular weekly guest interviews BUT I have added a few special surprises. Starting with this client chat.
In today’s episode of Holistic Health Chats I am chatting with a current client of mine, Natasha. Earlier this year Natasha enrolled in my first round of The Hormone Repair Protocol, my 6 week program which shows you how to create balanced hormones, so that you can live pain & symptom free. With enrolment opening later this month, I wanted to bring someone onto the show so that you can hear right from the horses’ mouth so to speak what the Protocol is all about. Natasha and I discuss where she was before starting the Protocol, what changes she has experienced, challenges she faced and her biggest takeaways. If you know you need support with your hormones, my hope is that you see a part of yourself in Natasha’s story and know that healing is available for you too.
Book a 15 minute complimentary consultation. We will chat about your current health concerns, health goals and what is the best option to get you there. If I am not the practitioner to help you, I'll do my best to refer you on.
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Your dog, pilates and coffee obsessed Women’s Health Nutritionist.