Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Want free PCOS friendly breakfast recipes?

Easy PCOS recipes to ditch cravings and balance blood sugars.

Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

STEP ONE

PCOS GlowUp

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LISTEN TO THE PODCAST

What is Hypnobirthing and How It Can Help Your Birth with Kate Eakin

Podcast

December 10, 2021

In today’s episode I chat to Kate Eakin from Positively Hypnobirthing. Kate Eakin is a certified Hypnobirthing Australia™ practitioner. She is trained in Childbirth Education (HPCE), and in the Basics of Hypnotherapy to teach skills in Self-hypnosis, Conditioning, Relaxation, Breathing and Visualisation to achieve positive birthing outcomes. We chat about what hypnobirthing is, what it can do for you, common misconceptions & so much more.Kate offers the Hypnobirthing Australia™ course to couples on the Gold Coast in group or private sessions and she also has an online course.

Show Notes 

Follow Kate online 

Instagram: https://www.instagram.com/positivelyhypnobirthing/

Website: http://www.positivelyhypnobirthing.com.au/classes-with-kate/online-course/ 

Kate’s Online Hypnobirthing Course: https://www.positivelyhypnobirthing.com.au/classes-with-kate/gold_coast_group_hypnobirthing_courses/

Follow Solaine Online

Website: https://www.solainedouglas.com  

Instagram: @solainedouglas_nutrition 

Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary   

Hormone Quiz: https://bit.ly/hormone_quiz 

Hormone Repair Protocol Waitlist: https://bit.ly/THRP_Waitlist

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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