In today’s episode of Holistic Health Chats I am chatting with Alex King, a fellow Nutritionist over in Canada. Alex and I discuss the effects of hormonal birth control, the pros and cons of non-hormonal birth control options and how to best support your body when transitioning off hormonal birth control. Chatting to Alex made me think that she could well be my sister from another mister, I absolutely loved this conversation and I know you will too! 

Show Notes

Follow Alex Online

Website: https://www.nutritionmoderation.com 

Instagram: @nutritionmoderation 

Alex’s Podcast: https://podcasts.apple.com/ca/podcast/holistic-womens-health/id1537830674 

Hormone Free Birth Control Options: https://nutritionmoderation.ck.page/74c39e99fd 

Follow Solaine Online

Website: https://www.solainedouglas.com  

Instagram: @solainedouglas_nutrition 

Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary   

Hormone Quiz: https://bit.ly/hormone_quiz 

Hormone Repair Protocol Waitlist: https://bit.ly/THRP_Waitlist