Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

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Easy PCOS recipes to ditch cravings and balance blood sugars.

Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

STEP ONE

PCOS GlowUp

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LISTEN TO THE PODCAST

The Oral Glucose Tolerance Test (OGTT)+ Alternatives with Solaine Douglas

Podcast

April 25, 2022

This week’s episode of Holistic Health Chats is part 3 in the Preconception & Pregnancy Series. A solo series where I will be covering all different topics and issues inspired by my clients preconception and pregnancy journeys as well as my own. In this week’s episode I cover The Oral Glucose Tolerance Test (OGTT) + Alternatives options which you might not have known existed. 

One-on-one Consultations: 

If you are currently wanting to get personalised advice to support you with your nutrition & hormones, the best place to start is booking in a complimentary consultation. In this 15 minute consultation we will discuss your current health goals or challenges, what you can expect from consultations, the likely time frame to expect and we cover any questions you may have. If you’re happy to go ahead we book in a time for your initial consultation, equally if you need to think about it further that’s perfectly okay. 

To book in a complimentary consultation, simply head over to solainedouglas.com/links and navigate to the book section or click the link in the show notes.  

I hope to meet you soon!

LISTEN IN

Show Notes: 

Follow Solaine online – 

Website: https://www.solainedouglas.com  

Instagram: @solainedouglas_nutrition 

Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary  

Hormone Quiz: https://bit.ly/hormone_quiz

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES

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