Peri-menopause: When It Starts, How It Starts & How To Ease The Transition with Danielle Svensson & Solaine Douglas

I have some exciting news to share with you in this episode! Today I am welcoming Danielle Svensson onto the show to chat about all things perimenopause. Personally I find that perimenopause is a confusing period of time for a lot of women, and in clinic I’d go as far as saying many women have resistance to hearing the term. In this week’s episode I hope we can shed some light on the different hormonal changes occurring across this time, what this can mean for you in terms of symptoms and what you can be doing if you’re in the thick of it right now or wanting to be proactive about a smooth transition. 

The existing news I have to share with you is that I’m not just welcoming Danielle onto this episode, but also into the business. You’ll be hearing and seeing a lot more of her. As you’ll hear in the episode she’s an incredible practitioner and I am truly honoured to have her working alongside me. You can now find Danielle in clinic and you can book in a complimentary consultation via solainedouglas.com/links if you would like to discuss working with her. I hope you love this episode as much as me!

Listen In

Show Notes

Follow Solaine online – 

• Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary 
• Website: https://www.solainedouglas.com  
• Instagram: @solainedouglas_nutrition   
• PCOS Pathway Waitlist: https://solainedouglas.com/pcospathway 
• A-Z Preconception Nutrition Plan: https://solainedouglas.com/preconception 
• Take our hormone quiz here: https://bit.ly/hormone_quiz