Today we’re speaking about PCOS – so if you’ve been diagnosed with PCOS, or you have common signs of this condition like missing or irregular cycles, excess body hair, weight gain, acne or fertility issues, or you’re just keen to learn more about this common women’s health issue, this is for you.

We’re chatting with Solaine Douglas, a Nutritionist specializing in helping women with PCOS reduce and resolve symptoms without medication.

Solaine shares with us the different types of PCOS, the lab testing you want to consider and the key nutrition, lifestyle and supplements that are helpful in addressing the condition.

Show Notes

Follow Solaine online – 

• If you know you have PCOS, the next step is figuring out your “root cause”. Take our free PCOS quiz to find out your PCOS type and the tests we recommend: https://solainedouglas.com/pcos-quiz 
• Interested in working with us in a highly personalized way – book in a complimentary consult to discuss working with us: https://solainedouglasnutritionbook.as.me/complimentary 
• Website: https://www.solainedouglas.com  
• Instagram: @solainedouglas_nutrition