Combining Medication and “Natural Strategies” For Improving PCOS: Reduced Hairloss, More Energy, Reduced Sugar Cravings & Great Sleep

Today is a powerful case study episode with one of my PCOS clients Rosie. What you will hear in this episode is how Rosie has gone from being diagnosed with PCOS, given Metformin, the pill, the food pyramid, and told to ‘lose weight’ through to experiencing reduced hair loss, having more energy, healthy weight loss and experiencing great sleep!

As you’ll hear in today’s episode Rosie just has such an amazing attitude and I personally have LOVED working with her. I hope this episode serves as proof that you absolutely can improve your PCOS symptoms and it’s possible for you too.

HIGHLIGHTS

• Rosie’s experience being diagnosed with PCOS in 2022.
• The different strategies Rosie tried once she found out she has PCOS. 
• Her attitude towards the process of working on her PCOS, and how this has affected her results. 
• Key results, changes and shifts have been noticed in her PCOS symptoms from changes to her nutrition, lifestyle and supplementation. 

FOLLOW

• Instagram – @solainedouglas_nutrition

HOW TO WORK WITH ME

1. How to reduce and resolve your PCOS symptoms without medication – Watch the free masterclass. 
2. Learn more about my signature program The PCOS Pathway – Learn more here.