Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Want free PCOS friendly breakfast recipes?

Easy PCOS recipes to ditch cravings and balance blood sugars.

Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

STEP ONE

PCOS GlowUp

EXPLORE RECIPES

LISTEN TO THE PODCAST

How to Use Testing to Get to The Root Cause of Your PCOS Quicker and Easier

Podcast

August 14, 2023

I am obsessed with testing! It’s without a doubt, THE BEST way to help you get to the root cause of your PCOS quicker and easier. In this episode we unpack various types of testing, why I love and recommend blood testing, how to get accurate testing done and what our testing reviews are like inside The PCOS Pathway. 

Next week I am hosting a FREE masterclass: How to Reduce and Resolve Your PCOS Symptoms Without Medication. This masterclass is going to be jam packed including the 3 big mistakes I see clients making when trying to reduce their PCOS symptoms. 

This masterclass is going to kick off the next group intake for The PCOS Pathway, and it is going to be the last intake offered at its current price point. So if joining has been on your mind, you won’t want to miss this. Register here: https://solainedouglas.com/webinar-registration-o  

HIGHLIGHTS

  • Why I prefer using blood testing for PCOS
  • How to get your tests completed accurately 
  • What our testing reviews are like inside The PCOS Pathway

FOLLOW

HOW TO WORK WITH ME

Learn more about my signature program The PCOS Pathway – Learn more here. 

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES RECIPES

Needing recipe inspo? We have what you need!