Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

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Easy PCOS recipes to ditch cravings and balance blood sugars.

Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

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PCOS GlowUp

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9 Things That Need to Change in The Standard of Care Being Provided to Girls and Women

Podcast

December 10, 2021

This month on Holistic Health Chats we are shaking things up…there will still be regular weekly guest interviews BUT I have added a few special surprises. 

In today’s episode of Holistic Health Chats I am doing a little solo number, I wanted to take the opportunity to expand on a recent post on Instagram. This post was titled: 9 Things That Need to Change in The Standard of Care Being Provided to Girls and Women and it caught a lot of attention, so my guess is this is something that resonates with a lot of you. Now I want to get in before anyone else does and say that some of you will have anecdotal stories, or outliers that don’t align with these examples – but these are the exceptions. These are 9 of my top frustrations with our current standard of care, and I want you to know about these so that you can be empowered to ask questions and ultimately experience better health outcomes. 

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Website: https://www.solainedouglas.com  

Instagram: @solainedouglas_nutrition 

Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary   

Hormone Quiz: https://bit.ly/hormone_quiz 

Hormone Repair Protocol Waitlist: https://bit.ly/THRP_Waitlist

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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