In this week’s episode of Holistic Health Chats I spoke with the incredible Ashleigh Norris from Soulful Sprout all about DUTCH testing. For those of you who have never heard of DUTCH testing before, DUTCH is an acronym for Dried Urine Test for Comprehensive Hormones. It’s an incredible investment in your health for women that are suffering with hormonal imbalances. In today’s chat we discuss what DUTCH testing is, who it can be used for, what insights we can discover from DUTCH testing & so much more. 

For those of you who haven’t heard of Ashleigh before, she is the founder of The Soulful Sprout is a Registered Holistic Nutritionist and functional practitioner in Toronto, Canada who works with individuals to take control of their health and their hormones. She is a leader in women’s hormone & gut health, a fierce patient advocate, and dedicated to uncovering the root cause imbalances for her clients. She recently started Soulful Tea Blends – a line of organic healing teas formulated to balance your hormones through each phase of your menstrual cycle and beyond.

Show notes

Follow Ashleigh Online

Instagram: @thesoulfulsprout

Ashleigh’s Website: https://www.thesoulfulsprout.com 

Soulful Tea Blends: https://soulfulteablends.com 

Follow Solaine Online

Instagram: @solainedouglas_nutrition 

Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary   

Hormone Quiz: https://bit.ly/hormone_quiz 

Hormone Repair Protocol Waitlist: https://bit.ly/THRP_Waitlist