This week’s episode of Holistic Health Chats is a re-air of an episode shared earlier this year. Over the next few weeks we are running a PCOS series, so if you have PCOS stay tuned over the next few weeks and if you know someone in your life who has PCOS I would LOVE if you would share the podcast with her. PCOS is a hormonal condition which isn’t well understood, marked with symptoms like irregular periods, absent or irregular ovulation, sometimes weight loss resistance, hair growth or acne. In my opinion PCOS needs a rebrand – and as you’ll soon find out the name itself is completely mis-leading and lends itself to confusion. In this episode we are going to cover insulin-resistant PCOS, the diagnostic criteria as well as various remission strategies!

Show Notes

Follow Solaine online – 

• Find out your PCOS type – Take the quiz now: https://solainedouglas.com/pcos-quiz 
• PCOS Pathway Waitlist: https://solainedouglas.com/pcospathway 
• Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary 
• Website: https://www.solainedouglas.com  
• Instagram: @solainedouglas_nutrition