Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

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Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

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Exploring Endometriosis: The Mental Health Load, Laparoscopy & Katherine’s Journey

Podcast

March 12, 2023

Welcome back to another episode! Today’s episode is an interview with the amazing Katherine Hay, taking a deep dive into all things Endometriosis. Katherine so generously shares some insights into her own journey so far including; getting diagnosed, what having Endometriosis is like for her and the mental health toll of having a chronic pain condition. 

Show Notes

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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