If you have ever been diagnosed with polycystic ovarian syndrome (PCOS), or if you’re struggling with an irregular menstrual cycle accompanied by stagnant body fat, acne, or excess hair growth, then this episode is for you. Today, I will explain what PCOS is and why it’s crucial to use the correct definition before arriving at a diagnosis. We will also discuss the necessary testing to establish an accurate diagnosis and even how to arrange this testing. You’ll learn about the various drivers for PCOS, and we will discuss traditional models for treating PCOS and when complementary health approaches may be more appropriate.

Show Notes

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• If you know you have PCOS, the next step is figuring out your “root cause”. Take our free PCOS quiz to find out your PCOS type and the tests we recommend: https://solainedouglas.com/pcos-quiz 
• Interested in working with us in a highly personalized way – book in a complimentary consult to discuss working with us: https://solainedouglasnutritionbook.as.me/complimentary 
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