Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Want free PCOS friendly breakfast recipes?

Easy PCOS recipes to ditch cravings and balance blood sugars.

Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

STEP ONE

PCOS GlowUp

EXPLORE RECIPES

LISTEN TO THE PODCAST

Struggling to Lose Weight with PCOS? Here’s The Tests I Recommend

Podcast

November 20, 2023

In today’s episode I’m breaking down the 3 most common reasons why you may be struggling with losing weight with PCOS. As an insight into how I think through these symptoms, it always starts with asking why? Why aren’t you losing weight? Can we find out why via testing? If we can find out why, it’s possible to reverse engineer into a strategic protocol that actually addresses the root cause. 

HIGHLIGHTS

  • The 3 most common reasons why you may be struggling to lose weight with PCOS
  • Specific testing to obtain to work out why you aren’t losing weight
  • How to use this testing to reverse engineer into nutrition, lifestyle and supplement strategies that get you results
https://open.spotify.com/episode/7FE9Z1CqmIDpuP2CrfE7Dr?si=9b92e4df03fb469a

FOLLOW

HOW TO WORK WITH ME

Step 1 – PCOS GlowUp: Go from struggling with sugar cravings, feeling bloated, struggling with stubborn weight and feeling confused about what to eat to help your PCOS, to having stable energy levels across the day, feeling comfortable in your digestion and confident in your clothes and food choices Join the PCOS GlowUp Here.

Want to reduce your PCOS symptoms without medication? Watch my free masterclass here

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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