Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

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Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

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IBS Root Causes & Solutions with Sheradyn Dekker

Podcast

December 10, 2021

In today’s episode I am chatting with Sheradyn Dekker. Sheradyn is a degree qualified functional nutritionist, holding a degree in Sports Science, Masters in Nutrition and Postgraduate Studies in Functional Diagnostic Nutrition.Today Sheradyn and I are chatting all things irritable bowel syndrome (IBS), including what IBS is, how to take a root cause approach to IBS and general diet and lifestyle strategies to manage IBS. 

Show Notes

Follow Sheradyn online

Website: https://sheradyndekker.com 

Instagram: @sheradyn_functionalnutrition

Gut Health Solution: https://sheradyndekker.com/gut-and-hormone-solution-program/ 

Follow Solaine Online

Website: https://www.solainedouglas.com  

Instagram: @solainedouglas_nutrition 

Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary   

Hormone Quiz: https://bit.ly/hormone_quiz 

Hormone Repair Protocol Waitlist: https://bit.ly/THRP_Waitlist

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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