Discover what hormones are likely driving you crazy each month. PMS, yo-yo moods, crying, painful, heavy bleeding. I see you.
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Your dog, pilates and coffee obsessed Nutritionist.
Hi, I'm Solaine! The gal who fell in love with hormones and women's health!
This episode is a little bit different than most. More of a personal share than educational. I wanted to record my birth story purely for myself to be able to go back and listen to it and reminisce on what was the most intense, hard but equally amazing experience of my life so far. I put it out to you on Instagram as to whether or not you wanted to hear it and I got a resounding, yes. Personally I absolutely LOVED listening to other peoples birth stories of all kinds when I was pregnant. So here it is, the real BTS chats about my experience having a homebirth for my first baby, Lumi Moses.
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Your dog, pilates and coffee obsessed Women’s Health Nutritionist.