Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

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Issues with Self Prescribing Supplements with Danielle Svensson

Podcast

December 12, 2022

Welcome back to another episode of Holistic Health Chats. This week I’m back with Danielle and we are covering the most common problems we are seeing with both the supplement industry and clients who are self-prescribing. In today’s episode we cover: 

  • When vitex is and isn’t suitable for hormonal imbalances
  • Things to be aware of with iodine containing supplements
  • The individuality of different forms of supplements e.g. magnesium citrate versus glycinate
  • Problems with generic labeling like “hormonal balance”
  • When withania may be problematic
  • Why methylated B vitamins can be problematic (even for those with MTHFR SNPs)

Show Notes

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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