A simple 3 week PCOS weight loss program (that works)!

PCOS GlowUP:

A simple 3 week PCOS weight loss program (that works)!

PCOS GlowUp:

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Want free PCOS friendly breakfast recipes?

Easy PCOS recipes to ditch cravings and balance blood sugars.

Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

STEP ONE

PCOS GlowUp

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Easter PCOS Treat: French Chocolate Mousse
Easter PCOS Treat: Low Carb Hot Cross Buns

Tests To Get If You Have PCOS with Solaine Douglas

Podcast

December 25, 2022

Welcome back to another episode! In today’s episode we are covering the tests you should get if you have PCOS. Including what day of your cycle to test, what tests I recommend, what your LH to FSH ratio means, where treatment strategies for PCOS should be focused & so much more. 

Show Notes

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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Needing recipe inspo? We have what you need!

4 PCOS Friendly Breakfast Options