Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

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Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

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Endometriosis – Strategies to Reduce Flares & Inflammation with Danielle Svensson & Solaine Douglas

Podcast

August 23, 2022

In this week’s episode of the podcast I am joined by Danielle Svensson, in case you hadn’t heard the news you can now find Danielle consulting in clinic at Solaine Douglas Nutrition and she’s a wealth of knowledge on all things hormones. In this episode we are opening up a conversation around endometriosis. A condition we work with often in the clinic, but I am yet to discuss on the podcast. We unpack the difference between endometriosis and hormonal imbalances, the key symptoms, why pain isn’t always a symptom, the issues with diagnosis, conventional treatment options and what we utilise in clinic. What I really want you to take away from this episode if you currently have endometriosis is that surgery is only part of the equation when it comes to treating endometriosis.

Show Notes

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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