Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

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Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

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The Birth Story of Lumi Moses with Solaine Douglas

Podcast

November 21, 2022

This episode is a little bit different than most. More of a personal share than educational. I wanted to record my birth story purely for myself to be able to go back and listen to it and reminisce on what was the most intense, hard but equally amazing experience of my life so far. I put it out to you on Instagram as to whether or not you wanted to hear it and I got a resounding, yes. Personally I absolutely LOVED listening to other peoples birth stories of all kinds when I was pregnant. So here it is, the real BTS chats about my experience having a homebirth for my first baby, Lumi Moses.

Show Notes

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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