Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

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Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

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Inadequate Progesterone: What Causes It & How to Fix It with Danielle Svensson

Podcast

December 5, 2022

Welcome back to another episode – Today I have the pleasure of speaking with Danielle again. We are catching up over all things progesterone. We cover the role of progesterone in fertility and overall health, signs and symptoms of low progesterone, how to know if you ovulate and when to test progesterone as well as how to get started with correcting it. Whether you are preconception, trying to conceive or simply interested in how you can optimize your overall health this is an episode you won’t want to miss.  

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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