January 15, 2023
Find out your PCOS root cause, PLUS get a copy of my
PCOS Testing Guide.
Your dog, pilates and coffee obsessed Nutritionist.
In today’s episode I am being interviewed again by the incredible Steph Lowe – looking specifically at testing, superfoods and supplements. We cover our concerns with the current diagnostic model, the Rotterdam Criteria, and create clarity on how to achieve an accurate diagnosis. We explore testing accuracy, the role of insulin resistance, the key nutrition and lifestyle strategies, supplements, including a warning in regards to using vitex, and so much more.
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