Discover what hormones are likely driving you crazy each month. PMS, yo-yo moods, crying, painful, heavy bleeding. I see you.
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Your dog, pilates and coffee obsessed Nutritionist.
Hi, I'm Solaine! The gal who fell in love with hormones and women's health!
In Today’s podcast I am speaking with Nutritionist Elly McLean on all things fat loss. We cover the difference between weight loss and fat loss, major flaws on both sides of the calorie equation and what to explore if you’ve been trying to lose fat but nothing seems to be working for you.
If you know you have PCOS, the next step is figuring out your “root cause”. Take our free PCOS quiz to find out your PCOS type and the tests we recommend: https://solainedouglas.com/pcos-quiz
Book a 15 minute complimentary consultation. We will chat about your current health concerns, health goals and what is the best option to get you there. If I am not the practitioner to help you, I'll do my best to refer you on.
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