Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

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Losing weight with PCOS can feel like an impossible thing. But I promise it’s not. With the right approach you can lose weight, increase your energy levels and reduce your bloating in JUST a couple of weeks WITHOUT feeling hungry all the time – let me show you how.

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Gut Testing – How to Know When it’s Time to Invest & What Type of Testing You Need with Sheradyn Dekker

Podcast

September 11, 2022

Hello & welcome to another episode of the podcast. This episode we are chatting about all things gut testing. Our podcast guest this week is none other than Sheradyn Dekker, this is Sheradyns second time on the podcast so if you haven’t heard her first episode I highly recommend going back to listen to this. This week we cover gut testing: how to know when it’s time to bite the bullet and investiage your poo, and what type of testing may be best for you. 

At Solaine Douglas Nutrition our most commonly used gut test currently is the Nutripath GI-Map, I have included the link to the testing information in the show notes for anyone who wants to geek out, find out more about this test and even download a sample report. We find this test can provide so much useful information to inform our next steps, and therefore achieve the best results. 

Nutripath GI-Map: https://www.nutripath.com.au/product/complete-microbiome-mapping/ 

Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary 

Show Notes

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Hey, I'm Solaine

Your dog, pilates and coffee obsessed Women’s PCOS Health Nutritionist.

Hey, I’m Solaine!

I am all about helping women with PCOS reduce their symptoms so that they can improve their quality of life. You getting results, you feeling confident and happy within your body is what gives me the fuel to keep building this business.

Ready to FINALLY lose weight and still have a social life without following a restrictive diet or feeling hungry all the time?

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